
Work out when your pouch runs out
Log your pouch in Creatinely and it tells you the day it runs out, based on what you take. It also reminds you every day until you log it.
Which creatine is cheapest in the UK once you compare it per gram? This table ranks powders, capsules and gummies by the price of the creatine itself, so a big pouch, a flavoured mix and a pack of gummies can be compared fairly.
Prices checked on 18 October 2026.
Some links are affiliate links: if you buy through them, this site may earn a commission at no extra cost to you. It never changes the order, which is by price per gram.
23 products
1Holland & Barrett · 1 kg · Powder
The Protein Works · 1 kg · Powder
3Myprotein · 500 g · Powder
4Bulk · 1 kg · Powder
5Applied Nutrition · 1 kg · Powder
6Sainsbury's · 250 g · Powder
Boots · 300 g · Powder
8Grenade · 300 g · Powder · Creapure
9Holland & Barrett · 317 g · Powder
10Holland & Barrett · 210 g · Powder
11Tesco · 250 g · Powder
12Holland & Barrett · 360 g · Powder
13Grenade · 300 g · Powder · Creapure
14Optimum Nutrition UK · 634 g · Powder
15Bulk · 270 tablets · Tablets
16Optimum Nutrition UK · 187 g · Powder
17Bulk · 500 g · Powder · Creapure
18Myprotein · 500 g · Powder · Creapure
19Applied Nutrition · 120 capsules · Capsules
20Holland & Barrett · 60 gummies · Gummies
21Holland & Barrett · 240 capsules · Capsules
22Bulk · 60 gummies · Gummies
23Myprotein · 90 gummies · Gummies
Unflavoured creatine monohydrate in a large pouch is usually the cheapest per gram. Capsules and gummies cost more per gram of creatine. The table shows the current order with the date of each price.
Creapure is a branded creatine monohydrate made in Germany. It is still monohydrate; the extra cost pays for the source and its quality controls, not for a different kind of creatine.
Because packs differ in size and in how much creatine they hold. A flavoured powder or gummies weigh more than the creatine inside, so we divide by the creatine grams on the label.
Public lab tests have found gummies with far less creatine than labelled. Check the lab tests linked on each product page before buying gummies.

Work out when your pouch runs out
Log your pouch in Creatinely and it tells you the day it runs out, based on what you take. It also reminds you every day until you log it.